Kids
Programs

Kids programs

A class for every age

Ages 4–7

Littles

A great introduction to martial arts.

Ages 8–11

Juniors

Fun, upbeat classes that build skill.

Ages 12–17

Youth

Older kids sharpen skill and technique.

How it works

The program

01 The blend

The ComboFit Martial Arts Blend

Boxing

  • Sharp punches, fast reactions, and upper body defense.
  • Builds confidence and mental toughness

Karate

  • Powerful kicks, balance, and control.
  • Develops discipline and focus.

Muay Thai

  • Strong elbows and knees and lower body defense.
  • Builds grit and perseverance.

02 In every class

The CHAMPS Values

Every class is built for growth. Coaches deep dive on a CHAMPS value every cycle. They explain what it means and why it's so important, then show how to use it in training and in everyday life.

  1. Confident

  2. Healthy

  3. Achieving

  4. Mindful

  5. Perseverant

  6. Strong

03 At home

Home challenges

Coaches send students home with a challenge. Each challenge reinforces good habits.

Benefits

What they take home

What students gain from training with us

  • Confidence

  • Focus

  • Skill and control

  • Strength and fitness

  • Respect

  • Good habits

Questions

Before their first class

How often do students train?

We have flexible membership options starting at once a week.

What do students need for the first class?

Comfortable workout clothes, a water bottle, and ready for a fun class.

Is sparring safe?

Yes. We keep sparring light and fun.

5460 5th St, Rocklin, CA 95677

Free class