Ages 4–7
Littles
A great introduction to martial arts.
Kids programs
Ages 4–7
A great introduction to martial arts.
Ages 8–11
Fun, upbeat classes that build skill.
Ages 12–17
Older kids sharpen skill and technique.
How it works
01 The blend



02 In every class
Every class is built for growth. Coaches deep dive on a CHAMPS value every cycle. They explain what it means and why it's so important, then show how to use it in training and in everyday life.
03 At home
Coaches send students home with a challenge. Each challenge reinforces good habits.
04 The goal
Benefits
What students gain from training with us
Questions
We have flexible membership options starting at once a week.
Comfortable workout clothes, a water bottle, and ready for a fun class.
Yes. We keep sparring light and fun.
5460 5th St, Rocklin, CA 95677